Day 21 Check in: Carrot Top, not muffin top.

Carrots go where? 

Sleep: solid (1-8, no interruptions) 
Mood: energetic and positive 
Weight: 167.4
Body Fat: 23.3%
Exercise: 5km walking, with 30lb knapsack and dog. 10km bicycling. Light walking at work. 
Stats: 79/9/11. WOOHOO!
Money Spent on Food: $24.15. This got me 12 bananas, 10 oranges, 1 lb strawberries, 5 lemons, 9 apples, two flats of sugar snap peas, 4 red peppers. I was sad they didn't have kale. 

Breakfast: (10)
-smoothie

• 1 cup almond milk
• 1 cup pineapple
• 4 strawberries
• 2 cups spinach
• 2 stalks celery
• 1 scoop Green Superfood powder
• 1 ping pong ball of ginger, peeled. 

This smoothie was insanely good and *very* energizing. 

-banana

Midmorning snack: (12) 
1/2 cup each:

• broccoli
• cucumber
• green pepper
• carrot

mixed up with 2 T guacamole. Super satisfying. 

Lunch (2:30)
-10 prunes
-1 banana
-coconut water
-sugar snap peas. 

Just feeling a little snackish, not super hungry. 

Mid-afternoon snack (5) 
-baby carrots. ALL the baby carrots. Probably something like 20-30. I will turn orange soon. 

Dinner (9:30) 
-smoothie (surprise!)

• Progressive Protein
• 2 cups spinach
• 1 cup parsley
• 1 knob ginger
• 1 tangelo
• 1 cup almond milk

-flax crisps with home made salsa (RECIPE HERE)

I'm feeling peckish still so I'm like to make myself more juice and have some raisins or a banana or something later. 

or some more carrots.