Sleep: restful (2-7, 7:30-10)
Mood: positive
Weight: 164.8 (WHAT?)
Body Fat: 22 %
Exercise: 6km various hiking with bags of groceries, kitchen renovations, running around at work.
Stats: 88/6/6
Mood: positive
Weight: 164.8 (WHAT?)
Body Fat: 22 %
Exercise: 6km various hiking with bags of groceries, kitchen renovations, running around at work.
Stats: 88/6/6
Money Spent on Food: Had to go to the Loblaws like a chump to get almond milk, we were out. Also dog food (I guess that doesn't count, hah!) $11.15
Breakfast:
-smoothie!
- -pear
- -tangelo
- -pineapple
- -Green Superfood
Midmorning snack:
-5 almonds (yes, I counted)
Lunch:
-banana
-blueberries
-prunes
Midafternoon snack:
-cherries
-couple prunes
-sugarsnap peas
-raisins
Dinner:
-smoothie!
- strawberry
- spinach
- banana
- Progressive Protein
Here's what I ate today! I still wasn't super hungry at any time, I just nibbled and noshed.
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